Starting Out - We welcome new students between the ages of seven and seventy. The new student will follow a carefully structured programme which takes them from the very beginning of the process through to the more advanced levels of the Art. Progress is monitored by a series of gradings which are held every three months, enabling the student to progress through the ranks. 

What is karate? In Japan over many centuries, fighting without weapons was a skill handed down from generation to generation, father to child, teacher to student. More recently we have seen the art of Karate - "The Way of the Empty Hand" - develop into a renowned and skilful martial art.

Shukokai karate is "The Way for All" and was developed in modern times by the late Master Kimura. It is one of the most powerful forms of karate in which students learn to utilise the mechanics of the body to their best effect.

What does karate offer? Karate is a skilful martial art but at the same time it is intended to be enjoyed by the students and get them fit. Students will learn self control and how to share, work and have trust in others.

What does a class involve? Beginners will be introduced to the basics of karate including stances, punching, kicking and blocking. There will be general fitness training, self defence and some bag and pad work which will lead on to sparring techniques, ringcraft and sparring itself. Students also learn different forms or sequences of moves known as kata and their application to real life situations. In addition students will learn about the etiquette of karate including politeness and respect. All students are taught that "The ultimate aim of the martial arts lies not in victory or defeat but in the perfection of the character of its participants".

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